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ピソっと情報局。-9ページ

ピソっと情報局。

料理と本と健康と美容と着物と仕事と、ときどき昼寝。

ニキビ肌が改善するまで15年。ケア方法など実践履歴。

  2015/07/13    健康・肌

子どもの頃から悩んだニキビ肌。 何となくのケアをしながら生きてきて、気がついた頃 …

顔の脂改善!脂っこい肌には「水洗顔」より「小麦粉洗顔」(&クレンジング)〜実践記録〜

  2015/07/13    健康・肌

顔の脂は恐ろしい。 キレイに洗っても、傷つけないように洗っても、保湿をしても… …

便秘に利く!脱便秘フード。最強の四天王。

  2015/07/09    健康・肌

便秘に良いとされる食品は色々あります。 でも、結局どれが良いのよ?ってことです。 …

便秘に苦しむベンピストのエピソード1~断続便秘に気をつけろ~

  2015/07/09    健康・肌

私も生まれてこのかた30年。 便秘に苦しむベンピストとしては中堅の域に達していま …

朝にやるべき便秘解消の小技・大技ベスト3

  2015/07/09    健康・肌

今から超のつく当たり前のことを書きますが、便秘にとって大切なのは、当たり前のこと …